Sunday, September 11th 2011 at 7am sees the inaugural outing of Iron Man Wales. This running, biking and swimming competion attracts huge numbers of international and home competitors alike, and is a spectacle not to be missed. The swim course is taking place off the beautiful South Beach with the monastic island of Caldey in view. This stunning location has enough room to watch the swim in all its glory. The run course consists of 4 loops starting just outside the historic walls of Tenby and running through the picturesque village of Penally and finishing back on the Esplanade in Tenby overlooking the South Beach. The cycle run is a 2 loop course of 180 kilometres running through some of the prettiest villages and towns in Pembrokeshire. Do you fancy taking part? Look here: - http://www.tri247.com/article_7608.html. Or why not take the easy way out and have a holiday in glorious Pembrokeshire with http://www.fbmholidays.co.uk. FBM Holidays are the premier self catering holiday accommdation provider in Pembrokeshire and have the holiday cottage for you to enjoy this fantastic competition.